Natural juice recipe for recharging energy – Vitamin WhizūüćĻūüėč

Hollyve Faith

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You just start your day and you already feel tired and you want to know how to recharge your energy? I love¬† natural energizer juice (I called mine “The Vitamin Whiz”) and here’s how to basically make one :

To make “The Vitamin Whiz” , we need the ingredients;¬† carrots, some cherries, an orange and mineral water. A good juicer and a classic water pitcher. The recipe is easy to make it and delicious to drink during your journey.

To start the recipe “The Vitamin Whiz” , you need to¬† juice and mix the ingredients¬† but to make it fast and tasty; you need to¬† know some secret that I am going show¬† you in this article and that i leaned after years of¬† practices. So i invite you to continuous the reading.

1. Ingredients

  • Carrots¬†

Carrots are full of vitamins, minerals and fibers that are good for your health. they have calcium and vitamin K, both of which are important for bone health.

Carrot
Used  three medium carrot clean with water then dry them.

  • ¬†Cherries

Cherries are a good source of vitamin C, potassium, fiber, and other nutrients that your body needs to function optimally.

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Choose  30 pitted Bing cherries in a small plate.

  • Orange

Oranges have a high content of citric acid which aids in skin exfoliation and helps to dry out acne, improving the overall look of your skin.

Orange
For the recipe, we need one large orange, peeled but white pith remaining.

  • mineral water

Mineral water commonly contains substances like magnesium, calcium, sodium, and zinc, and, according to recent research, they’re actually a pretty effective way to boost your mineral intake.

mineral water

With 10 ounces bottled mineral water, you can make two cups of “The Vitamin Whiz”.

¬†2. How to make “The Vitamin Whiz”

  • Juice :
      1.  carrots, saving pulp for later use
      2.  cherries, freezing pulp for dessert topping
      3.  orange.
  • Stir juice together, then pour in mineral water

You can Serve with  ice or not at your convenience and also, because it is a energizer drink, i recommend to drink it early morning or afternoon.

“The Vitamin Whiz” is a Good Source Of : Vitamin C, B-complex, D, E, and K

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It is also good for your skin,  your hair and a prevention from  cancer.

Please, leave us a comment or any question and Enjoy¬† your energy juice. ūüôā

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