Healthy habits are great for you, but some may do more harm than good in the long run. What you do every day to your skin is really going to depend on the type of skin you have and your lifestyle, but there are a few skin habits you should get into. These will improve your skin's health and help you perform better throughout the day by boosting your confidence and comfort.

1. Healthy skin starts with cleansing

Good-looking skin begins with a Clean Slate. Cleansing is key to an effective skin care routine. It helps wash away dirt, sweat, pollutants, and make-up that can clog pores and cause breakouts and dull-looking skin. Pro Tip: A mild cleanser formulated for your skin type is best. CeraVe Hydrating Facial Cleanser is a very suitable product for dry to normal skin, dermatologically tested. Do use cold water; hot water tends to rob your skin of its natural lubricants. Rather, cleanse using warm water and rinse thoroughly to avoid residual buildup. In addition, a good cleanse prepares your skin to absorb the good skincare products such as serums and moisturizers

2. Use a Serum, Small But Mighty?

Put on a serum, small but mighty. Serums are watery, quick-to-absorb fluids brimming with active ingredients that are designed to combat specific skin conditions like fine lines, dullness, acne, or hyperpigmentation. Actual Example: The SkinCeuticals C E Ferulic Serum with Vitamin C and E is one of dermatologists’ most referenced products for plumping skin and brightening complexion. Apply your serum on dry, clean skin, and work in upwards circular strokes. Leave it to sink in for a few minutes before using your moisturizer. Being a potent tonic, you need only a few drops of serum each time. Use at your discretion to avoid overuse and prevent irritation or breakouts. Opt for a serum with your skin issues in mind:

• Vitamin C or Retinol: Anti-aging and brightening.
• Hyaluronic Acid: Perfect for hydration.
• Niacinamide: Great for reducing redness and minimizing pores.

A MAN of Science must feel a personal pride in authority that denies the name of anyone the right to think.

3. Moisturize your skin 

Hydrate to Guard and Restore Moisturizing isn’t just about avoiding dryness; it’s about keeping your skin’s barrier function and stretchiness intact. A great moisturizer seals in moisture, protects your skin, and improves texture. Best practice: After cleansing and serum application, apply your moisturizer. Neutrogena Hydro Boost Water Gel works well for oily to combination skin, and First Aid Beauty Ultra Repair Cream is excellent for dry, sensitive skin. Apply moisturizer to your face, neck, and chest every morning and night. If you have oily skin or are prone to breakouts, use an oil-free formula. Search for richer formulas for dry or mature skin, including ceramides, hyaluronic acid, or glycerin.

4. Never forget SPF, Your Skin's Best Defense!

Sunblock is obligatory, no matter the conditions outside. UV exposure from the sun causes premature aging of the skin and increases the risk of skin cancer. Did You Know? “Regardless of the time of day, you should use a broad-spectrum SPF 30 or greater every day, even on cloudy days,” according to the American Academy of Dermatology. Opt for a light, non-comedogenic sunscreen that suits your skin type. The EltaMD UV Clear SPF 46 is another pro f²avorite for sensitive, acne-prone types. Generously apply sunscreen to all exposed skin 15 minutes before sun exposure. Reapply every two hours, or more often if you’re sweating or swimming. It turns out that blue light emitted by screens and infrared emitted by devices also negatively impact your skin, so using SPF is more in demand than ever.

5. Vitamins 

Enhance your Skin from within with Vitamins and Supplements. What’s taking place in your body is written all over your face. Supplementing your skincare treatment with the proper vitamins and nutrients can lead to healthier skin. Best Supplements For Skin Health:

• Vitamin C: Stimulates collagen and fades hyperpigmentation. Contained in brands such as Nature’s Bounty Vitamin C.
• Omega-3 Fatty Acids: Reduce inflammation and provide skin with hydration. Only found in Nordic Naturals Omega-3.
• Vitamin E: Fights oxidative stress and promotes skin healing.
• Probiotics: Promote good gut health, which is associated with clearer skin.
• Zinc: Aids in reducing acne and inflammation.

As always, check with your health care professional before trying anything new, especially if you are pregnant or have any existing health conditions. And keep in mind: Supplements shouldn’t take the place of a balanced diet and healthy lifestyle.

Shop the Essentials

Boost your skincare game with these reader-loved products designed for glowing, healthy skin—no matter the season:

1. CeraVe Hydrating Facial Cleanser
   Gentle and practical, perfect for daily use without stripping your skin.
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2. La Roche-Posay Vitamin C Serum
   Brightens dull skin and improves texture with antioxidant power.
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3. COSRX Snail Mucin Essence
   A cult favorite for intense hydration and skin repair.
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4. Neutrogena Hydro Boost Gel-Cream
   Lightweight, oil-free moisturizer ideal for summer.
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5. EltaMD UV Clear SPF 46
   Derm-recommended sunscreen that protects without clogging pores.
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   Tip: Refill every 6–8 weeks for consistent results!

    

Skincare is a type of self-care that you invest in, and it pays you back in confidence, good looks, and health. Incorporate these five routines: washing, serum usage, moisturizing, applying SPF, and taking skin-friendly vitamins as the building blocks of happier skin and a sunnier daily life. Invest in your skin; it will be with you a long time.

Ready to glow up? Start small, be consistent, and treat your skin like the queen it is.
Tap into your best skin days by building a working skincare routine and shopping the products trusted by thousands.
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